Events
Pacific Northwest Region U.S.L.A.
July 22 & 23, 2008
Quarry Lakes Regional Park
East Bay, California
SCHEDULE OF EVENTS
Tuesday: July 22, 2008 3pm to 7pm
1:00 PM On-Site Registration
3:00 PM 800M Surf Ski (O, W, S, SW, M, MW)
3:45 PM 4 X 100M Beach Relay (O, W)
4:15 PM Ironguard (O, W, S, SW, M, MW)
5:00 PM Beach Flags (O, W, S, SW, M, MW)
7:00 PM Athlete Welcome Reception & BBQ on the beach.
Food and drink provided.
Wednesday: July 23, 2008 7:30am to 3pm
7:30 AM On-Site Registration
8:30 AM 2 Mile Run (O, W, S, SW, M, MW)
9:15 AM 400M Swim (O, W, S, SW, M, MW)
9:45 AM Landline (O)
10:45 AM Run-Swim-Paddle (O, W, S, SW, M, MW)
11:30 AM Rescue Board Rescue Race (O, W)
12:15 PM Run-Swim-Run (O, W, S, SW, M, MW)
1:00 PM 800M Rescue Board (O, W, S, SW, M, MW)
1:45 PM Rescue Race (O, W)
2:30 PM Host Event (O)
3:00 PM Athlete Cook-Out (following event clean-up)
Age Groups
O Open
W Women
S Senior Men (age 30-39)
SW Senior Women (age 30-39)
M Masters Men (age 40 & over)
MW Masters Women (age 40 & over)
NOTE: Senior & Master's Age Groups
will compete concurrently, but
score points in their respective
age groups.
All Events will be finals only except Beach
Flags. Senior, Senior Women, Masters and
Masters Women events will be combined.
Chapters are responsible for providing their
own equipment, rescue cans, fins, landlines,
paddleboards, surf skis, and beanies. Beanies
must be worn by competitors during all events
except the 2 Mile Beach Run. This timeline of
events is not absolute. Announcements and
start time updates will be provided during the
competition.

